NEWS AND SELECTED PARTNERSHIP ACTIVITIES

by TERIBEAR
3 months ago
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A SPECIAL GIFT FOR EVERYONE
Thanks to the rising popularity of the multifunctional TERIBEAR bandana every participant will once again receive this unique gift from the Tereza Maxová Foundation – this time in anthracite – yellow colour combination. Enjoy this new edition; we hope it will serve you well!

TERIBEAR COLLECTION 
As usual, you will be able to buy TERIBEAR products at the Foundation’s stand to support disadvantaged children even more. We introduced the payment by card option last year. We look forward to meeting you at the Foundation´s stand!

PRIZES FOR WINNERS
This year we will again award the participants who took the first three positions in the individual categories – men, women and children! They will receive small prizes from the project partners. In the group category – team and family – the winners in the first position will receive an original glass trophy.

FEEL LIKE A LITTLE SNACK?
We have prepared a refreshment zone for you. You can visit Vehykl food truck or the Sodexo stand.

SAFE STRETCHING WITH JAKUB VOBOŘIL
Before running, it is essential to warm up and stretch dynamically.

ŠKODA AUTO has prepared traditional short warm-ups led by Jakub Vobořil, the instructor and founder of the Outdoor Training Club project.

Move healthy, safe and without pain!

Together we will warm up before the run, focusing on the mobility of overloaded body parts and static stretching after the run.

Join us every day at 16:30, 18:30 and 19:30, on Saturday and Sunday at 10:30 and 14:30.

JOGGING TRAINING AND MASSAGE WITH ASTRID
Do you want to start running? Do you want to start running in a right and safe way? Or do you want to improve your running technique? Come and join us in the training with professional coaches Dana and Jan Pernica.

Training sessions for the public:
Tuesday 10.9. / 19:00
Thursday 12.9. / 19:00
Capacity: 20 people per session

You can register at the ASTRID/INDULONA stand with the hostess every day from 9:00 to 21:00 or on number: +420 777 659 763.

Dana Pernicová
Jogging and fitness trainer. Former represent of the Czech Republic in middle-distance athletics. Dana uses her experience from top sports, university studies and many years of coaching practice. She is primarily interested in a healthy and comprehensive approach to movement.

Jan Pernica
Cross-country trainer at the Charles University Sports Center. Trainer of Czech and Slovak representants in middle and long-distance runs.

A proper relaxation is recommended after physical activity. At the ASTRID/INDULONA stand in the partner area, blind masseurs will offer massage free of charge. Every day from 14:00 to 21:00.

COMPETE WITH ING BANK AND REFRESH YOURSELF
A functional T-shirt as a reward will wait at the ING bank stand for the first 1000 fastest participants who completed 30 km. Also, you can look forward to completing financial literacy tests and winning exciting gifts, the opportunity to play Ludo or relax. And last but not least, this year ING  Bank has prepared for you a sweet reward in the form of free ice cream.

CHARGE YOUR MOBILE PHONE
You can charge your mobile phone at the MAFRA media group stand or browse through one of the available magazine titles in the partner zone.

COFFEE THAT HELPS
Need a break? Thanks to one of our partners – Nespresso – you can help even when you are not on the circuit! Each drink of Nespresso coffee means not only a boost of energy but also 30 CZK for a specific story of help. Give coffee added value. Thank you for being with us and for being Friends of TERIBEAR. #friendsofteribear

FAMILY ENTERTAINMENT DOES NOT END:

· The FTV Prima stand will offer a Wheel of Fortune, and everyone wins a gift. You will also be able to take a polaroid picture for a keepsake and entertain your little ones in the handcraft corner.

· At the BAAGL stand, you will be able to try out a new collection of backpacks, briefcases or shoe bags, and get advice on choosing the right school bag for your children. You will also find here colouring books and lots of other fun for the whole family at the stand.

· The RENOMIA stand will offer popcorn to both small and grownup participants.